What are some effective case studies on therapeutic gardens?
Therapeutic gardens have been studied for their benefits in various settings. One notable case study is at the Healing Gardens in New York, which showed significant improvements in mental health for patients.
What specific benefits did the patients experience?
Patients reported reduced anxiety and depression levels, improved mood, and enhanced social interactions after spending time in the garden.
Are there any studies on therapeutic gardens in schools?
Yes, a case study in a California school showed that students who engaged with a therapeutic garden had better focus and reduced stress.
How can I create a therapeutic garden at home?
Start by selecting a quiet space, incorporating a variety of plants, and adding features like seating areas and water elements to promote relaxation.
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