What are the common causes of fatigue?
An example of an AI chatbot conversation about the causes of fatigue.
What are the common causes of fatigue?
Fatigue can be caused by various factors, including lack of sleep, stress, poor diet, and medical conditions.
How does stress contribute to fatigue?
Stress can lead to mental and physical exhaustion, disrupting sleep and reducing energy levels.
Are there any specific medical conditions that cause fatigue?
Yes, conditions like anemia, thyroid disorders, and chronic fatigue syndrome can significantly contribute to fatigue.
What lifestyle changes can help reduce fatigue?
Improving sleep hygiene, managing stress, and maintaining a balanced diet can help reduce fatigue.
When should I see a doctor about my fatigue?
If fatigue persists for more than a few weeks or is accompanied by other concerning symptoms, it's best to consult a doctor.
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