What are the nutrition facts of celery?
An example of an AI chatbot conversation about celery's nutritional benefits and facts.
What are the nutrition facts of celery?
Celery is low in calories and high in water content. A 100g serving has about 16 calories, 0.7g protein, and 3g carbs.
What vitamins and minerals does celery contain?
Celery is a good source of vitamin K, vitamin C, potassium, and folate. It also contains small amounts of calcium and magnesium.
Is celery good for weight loss?
Yes, celery can be beneficial for weight loss due to its low calorie content and high fiber, which helps you feel full.
How can I incorporate celery into my diet?
You can add celery to salads, smoothies, or soups, or enjoy it as a snack with hummus or peanut butter.
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