What is the recommended dosage for chamomile tea?
The typical dosage for chamomile tea is 1-2 tea bags or 1-2 teaspoons of dried flowers per cup of water.
How many cups can I drink in a day?
You can safely drink 2-3 cups of chamomile tea per day, but it's best to start with one to see how your body reacts.
Are there any side effects I should be aware of?
Chamomile is generally safe, but some people may experience allergic reactions or drowsiness. It's best to consult a doctor if unsure.
Can I take chamomile tea with other medications?
Chamomile can interact with certain medications, so it's advisable to consult your healthcare provider before combining them.
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