How can we change the narrative around mental health?
Changing the narrative around mental health involves promoting open conversations, reducing stigma, and sharing personal stories.
What are some effective ways to reduce stigma?
Effective ways include education, media representation, and encouraging people to share their experiences.
Can you give examples of positive media representation?
Sure! Shows like '13 Reasons Why' and 'A Beautiful Mind' have sparked discussions, but they must be handled sensitively.
How can I personally contribute to this change?
You can contribute by being open about your experiences, supporting mental health initiatives, and educating others.
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