How can chatbots help with mental health support?
Chatbots can provide immediate support, offer coping strategies, and help users find resources.
Are they effective compared to traditional therapy?
They can be effective for some users, especially for immediate support, but they are not a replacement for professional therapy.
What features should I look for in a mental health chatbot?
Look for features like empathy, 24/7 availability, personalized responses, and access to professional resources.
Can chatbots handle crises or emergencies?
Most chatbots are not equipped to handle crises. It's important to contact a professional or emergency services in such cases.
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