How can AI show empathy in therapy sessions?
AI can show empathy by actively listening, validating feelings, and providing supportive responses.
Can you give me an example of how that might work?
Sure! If a user expresses sadness, the AI might respond, 'It sounds like you're feeling really overwhelmed right now. That's completely understandable.'
What if someone feels anxious about talking to a therapist?
The AI could say, 'It's normal to feel anxious about therapy. Many people feel that way at first. You're not alone in this.'
How does this help in the long run?
By fostering a safe space and building trust, AI can encourage users to open up, which is crucial for effective therapy.
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