I've been told I can be overly critical. How can I work on that?
It's great that you're seeking to improve! Start by practicing empathy. Try to understand others' perspectives before offering criticism.
That makes sense. Are there specific techniques I can use to be less critical?
Absolutely! You can use the 'sandwich method'—start with a positive comment, then provide constructive feedback, and end with another positive note.
I like that approach! What if I slip back into being critical?
It's normal to have setbacks. When you notice it happening, take a moment to pause and reflect on your feelings before responding.
Thanks! I feel more equipped to handle this now.
You're welcome! Remember, self-improvement is a journey. Keep practicing, and you'll see progress over time.
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