How can I improve my non-verbal communication skills?
An example of an AI chatbot conversation about improving non-verbal communication skills.
How can I improve my non-verbal communication skills?
Improving non-verbal communication involves being aware of body language, facial expressions, and eye contact. Would you like tips on any specific area?
Yes, I struggle with maintaining eye contact during conversations.
Maintaining eye contact can be challenging. Start by practicing with friends or in front of a mirror. Aim for 50-70% eye contact during conversations.
What if I feel uncomfortable making eye contact?
It's normal to feel uncomfortable at first. Try focusing on the person's eyebrows or mouth instead. Gradually increase your eye contact as you become more comfortable.
Are there any exercises I can do to practice?
Yes! You can practice by watching videos and mimicking the speakers' non-verbal cues, or role-playing with a friend to enhance your skills.
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