How can AI chatbots help with mental health?
AI chatbots can provide immediate support, offer coping strategies, and help users feel less isolated.
Are there any risks associated with using AI for mental health?
Yes, risks include reliance on technology over human interaction and potential privacy concerns.
Can chatbots replace therapists?
While chatbots can assist, they are not a replacement for professional therapy, which offers personalized care.
What features should a mental health chatbot have?
Key features include empathy, active listening, resource sharing, and the ability to escalate to human support.
How do I know if a chatbot is reliable for mental health support?
Look for chatbots developed by reputable organizations, backed by research, and with positive user reviews.
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