What are some cheap vegan recipes I can try?

What are some cheap vegan recipes I can try?

Here are a few budget-friendly vegan recipes:

1. Lentil soup
2. Chickpea salad
3. Vegetable stir-fry
4. Rice and beans
5. Vegan chili Would you like the details for any of these?

Yes, can you give me the recipe for lentil soup?

Sure! Here's a simple lentil soup recipe:

Ingredients:

• 1 cup lentils (rinsed)
• 1 onion (chopped)
• 2 carrots (diced)
• 2 celery stalks (diced)
• 4 cups vegetable broth
• 1 can diced tomatoes
• 2 cloves garlic (minced)
• Salt and pepper to taste

Instructions:

1. In a pot, sauté onion, carrots, and celery until soft.
2. Add garlic and cook for another minute.
3. Stir in lentils, broth, and tomatoes.
4. Bring to a boil, then simmer for 30-40 minutes until lentils are tender.
5. Season with salt and pepper. Enjoy!

That sounds delicious! How can I make it spicier?

To add some spice, you can:

• Include diced jalapeños or chili peppers when sautéing the vegetables.
• Add a teaspoon of cayenne pepper or red pepper flakes.
• Stir in some hot sauce just before serving. Adjust to your taste!

Great tips! What other meals can I make with lentils?

You can make:

• Lentil tacos with spices and toppings.
• Lentil curry with coconut milk and veggies.
• Lentil burgers with breadcrumbs and seasonings.
• Lentil salad with fresh herbs and a vinaigrette. Let me know if you want recipes for any of these!