What are the risk factors for chronic dehydration?
Chronic dehydration can be influenced by several factors, including age, certain medical conditions, and lifestyle choices.
Can you explain how age affects dehydration risk?
As we age, our body's ability to sense thirst diminishes, and kidney function may decline, increasing dehydration risk.
What medical conditions should I be aware of?
Conditions like diabetes, kidney disease, and gastrointestinal disorders can increase the risk of chronic dehydration.
How can I prevent chronic dehydration?
Staying hydrated by drinking water regularly, eating water-rich foods, and monitoring your fluid intake can help prevent it.
Are there specific symptoms I should look out for?
Yes, symptoms include dry mouth, fatigue, dizziness, and dark-colored urine. It's important to address these signs promptly.
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