What are some cleaning tips to reduce allergies in my home?
To reduce allergies, regularly vacuum with a HEPA filter, wash bedding in hot water, and dust surfaces frequently.
How often should I vacuum to keep allergens at bay?
It's best to vacuum at least once a week, but if you have pets or high pollen levels, consider vacuuming more often.
Are there specific cleaning products I should avoid?
Yes, avoid products with strong fragrances and harsh chemicals. Opt for natural or hypoallergenic cleaners instead.
What about air purifiers? Do they help?
Absolutely! Air purifiers with HEPA filters can significantly reduce airborne allergens and improve indoor air quality.
Any tips for cleaning carpets and rugs?
Yes! Use a vacuum with a HEPA filter and consider professional cleaning every 6-12 months to remove deep-seated allergens.
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