How does climate change impact mental health, specifically PTSD?
Climate change can lead to traumatic events like natural disasters, which may trigger or exacerbate PTSD in affected individuals.
What are some signs of PTSD related to climate change?
Signs may include flashbacks, anxiety, avoidance of reminders of the event, and emotional numbness after experiencing a climate-related disaster.
Can you suggest ways to cope with PTSD caused by climate-related events?
Coping strategies include seeking therapy, joining support groups, practicing mindfulness, and engaging in community resilience activities.
Are there specific resources for people dealing with this issue?
Yes, organizations like the National Alliance on Mental Illness (NAMI) and local mental health services offer resources and support.
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