How does climate change affect mental health?
Climate change can lead to anxiety, depression, and stress due to its impact on the environment and communities.
What specific mental health issues are linked to climate change?
Specific issues include eco-anxiety, PTSD from climate disasters, and general feelings of helplessness.
How can I cope with these feelings?
Coping strategies include staying informed, connecting with others, engaging in community action, and practicing mindfulness.
Are there any resources for mental health support related to climate change?
Yes, many organizations offer support, including therapy groups focused on climate anxiety and online resources.
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