What are the side effects of drinking coconut water?
Coconut water is generally safe for most people, but some may experience side effects like digestive issues or allergic reactions.
Can it cause any allergic reactions?
Yes, while rare, some individuals may be allergic to coconut water, leading to symptoms like itching or swelling.
Is it safe to drink coconut water every day?
For most people, drinking coconut water daily is safe, but moderation is key, especially for those with kidney issues.
What about its effects on blood pressure?
Coconut water may help lower blood pressure due to its potassium content, but consult a doctor if you have concerns.
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