What are the nutrition facts of coffee?
An example of an AI chatbot conversation about coffee's nutritional content.
What are the nutrition facts of coffee?
Coffee is low in calories, with about 2 calories per 8 oz cup. It contains antioxidants and small amounts of vitamins.
Does coffee have any health benefits?
Yes, coffee can improve mental alertness, boost metabolism, and may lower the risk of certain diseases.
How much caffeine is in a cup of coffee?
An 8 oz cup of brewed coffee typically contains about 95 mg of caffeine, but it can vary based on the type and brewing method.
Are there any downsides to drinking coffee?
Excessive coffee consumption can lead to insomnia, increased heart rate, and anxiety in some individuals.
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