What are the cognitive effects of anxiety medications?

What are the cognitive effects of anxiety medications?

Anxiety medications can have various cognitive effects, including improved focus and reduced anxiety, but they may also cause drowsiness or memory issues.

Are there specific medications that affect cognition more than others?

Yes, medications like benzodiazepines can lead to more significant cognitive impairment compared to SSRIs, which tend to have milder effects.

How long do these cognitive effects last?

The duration of cognitive effects can vary; some may diminish as your body adjusts to the medication, while others might persist.

What should I do if I experience cognitive side effects?

If you experience cognitive side effects, it's important to consult your healthcare provider. They may adjust your dosage or suggest alternatives.

Can lifestyle changes help mitigate these effects?

Yes, lifestyle changes such as regular exercise, a balanced diet, and mindfulness practices can help improve cognitive function.