What is cognitive load theory and how does it affect memory?

What is cognitive load theory and how does it affect memory?

Cognitive load theory suggests that our working memory has limited capacity. It affects how we learn and retain information.

Can you explain the different types of cognitive load?

Sure! There are three types: intrinsic, extraneous, and germane load. Intrinsic is related to the complexity of the material, extraneous is how it's presented, and germane is the effort to process and understand.

How can I reduce extraneous cognitive load while studying?

You can reduce extraneous load by organizing information clearly, using visuals, and minimizing distractions in your study environment.

Does cognitive load theory apply to online learning?

Absolutely! In online learning, managing cognitive load is crucial for effective learning, as learners often face various distractions.

What strategies can I use to enhance germane cognitive load?

To enhance germane load, engage in active learning techniques like summarizing, self-testing, and teaching others.