What dietary changes can help with colic in infants?
Certain dietary changes can help alleviate colic symptoms. For breastfeeding mothers, avoiding dairy, caffeine, and spicy foods may be beneficial. If the baby is formula-fed, consider trying a hypoallergenic formula.
How long should I try these dietary changes before seeing results?
It's recommended to try these dietary changes for at least 2-4 weeks. Keep a diary of your baby's symptoms to track any improvements.
Are there any specific foods I should avoid while breastfeeding?
Yes, common foods to avoid include dairy products, caffeine, chocolate, and gas-producing vegetables like broccoli and beans.
What if my baby is still colicky after making these changes?
If your baby continues to experience colic despite dietary changes, it's best to consult with a pediatrician for further evaluation and support.
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