Can a chatbot really help with therapy?
Yes, chatbots can provide support by offering coping strategies, resources, and a listening ear.
What kind of issues can a chatbot help with?
Chatbots can assist with anxiety, stress management, and general emotional support.
Are there any limitations to using a chatbot for therapy?
Yes, chatbots can't replace professional therapy, especially for severe mental health issues.
How do I find a reliable therapy chatbot?
Look for chatbots developed by reputable organizations and check user reviews for effectiveness.
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