What are some common allergens I should be aware of?
Common allergens include pollen, dust mites, pet dander, mold, and certain foods like nuts and shellfish.
How can I tell if I'm allergic to something?
You can look for symptoms like sneezing, itching, or rashes. A doctor can also perform tests to confirm allergies.
What should I do if I have an allergic reaction?
If you have a severe reaction, use an epinephrine auto-injector if available and seek emergency medical help immediately.
Are there any treatments for allergies?
Yes, treatments include antihistamines, nasal sprays, and allergy shots. Consult a healthcare provider for the best option.
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