What are some common health terms I should know?
Some common health terms include BMI, hypertension, and cholesterol. Would you like to know more about any specific term?
What does BMI stand for?
BMI stands for Body Mass Index. It's a measure that uses height and weight to estimate body fat.
Why is understanding cholesterol important?
Understanding cholesterol is important because it helps assess your risk for heart disease and stroke.
Can you explain hypertension?
Hypertension, or high blood pressure, is a condition where the force of the blood against the artery walls is too high.
What are some ways to maintain a healthy cholesterol level?
To maintain a healthy cholesterol level, you can eat a balanced diet, exercise regularly, and avoid smoking.
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