What are some common misconceptions about affirmations?
Many people think affirmations are just wishful thinking, but they can actually help reprogram your mindset.
Can affirmations really change my life?
Yes, when practiced consistently, affirmations can shift your beliefs and influence your actions positively.
Do I need to believe in them for them to work?
Belief can enhance their effectiveness, but even repeating affirmations without full belief can create change over time.
How often should I practice affirmations?
It's best to practice them daily, ideally in the morning or before bed, to reinforce positive thinking.
Are there any specific affirmations you recommend?
Absolutely! Start with affirmations like 'I am capable' or 'I attract positivity' to build a strong foundation.
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