What are some common misconceptions about multitasking?
Many people believe multitasking makes them more productive, but it often leads to decreased efficiency.
Can you explain why multitasking is less effective?
When multitasking, our brains switch between tasks, which can cause cognitive overload and reduce focus.
Are there specific tasks that are better suited for multitasking?
Simple, routine tasks like listening to music while cleaning can be easier to multitask, but complex tasks should be done one at a time.
What are some tips for improving focus instead of multitasking?
Try techniques like the Pomodoro Technique, setting specific goals, and minimizing distractions to enhance focus.
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