What are some common mistakes people make when setting goals?
An example of an AI chatbot conversation about common mistakes in setting goals.
What are some common mistakes people make when setting goals?
Some common mistakes include setting vague goals, not making them measurable, and failing to set a timeline.
Can you give me an example of a vague goal?
Sure! A vague goal would be something like 'I want to be fit' instead of 'I want to run a 5K in under 30 minutes by June.'
What about measurable goals? How can I make sure my goals are measurable?
You can make goals measurable by including specific criteria, like tracking progress with numbers or deadlines.
What if I set a goal but I don't achieve it? What should I do?
If you don't achieve a goal, analyze what went wrong, adjust your approach, and set a new timeline or strategy.
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