What are some common myths about child sleep disorders?
Many people believe that all children outgrow sleep disorders, but that's not always true. Some persist into adolescence.
Is it true that sleepwalking is dangerous for children?
While sleepwalking can be concerning, most children outgrow it and it's usually not harmful. However, safety precautions are important.
Do children with sleep disorders just need more sleep?
Not necessarily. Sleep disorders can affect sleep quality, not just quantity. It's important to address the underlying issues.
Can anxiety cause sleep problems in children?
Yes, anxiety can significantly impact a child's ability to sleep well. It's crucial to manage anxiety for better sleep.
What should I do if I suspect my child has a sleep disorder?
Consult a pediatrician or a sleep specialist for a proper evaluation and guidance on the best course of action.
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