What are some common physiotherapy techniques?
Common physiotherapy techniques include manual therapy, exercise therapy, electrotherapy, and ultrasound therapy.
Can you explain manual therapy?
Manual therapy involves hands-on techniques to manipulate muscles and joints to improve mobility and reduce pain.
What is exercise therapy?
Exercise therapy uses specific physical activities to improve strength, flexibility, and overall function.
Are there any risks associated with these techniques?
While generally safe, risks can include soreness or injury if not performed correctly. It's important to consult a professional.
How do I know which technique is right for me?
A physiotherapist can assess your condition and recommend the most suitable techniques based on your needs.
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