What are some common mistakes people make during recovery?
An example of an AI chatbot conversation about common recovery mistakes people make.
What are some common mistakes people make during recovery?
Some common mistakes include not following a structured plan, neglecting self-care, and avoiding support systems.
How can I avoid these mistakes?
To avoid these mistakes, create a clear recovery plan, prioritize self-care, and engage with support groups or professionals.
Is it normal to feel setbacks during recovery?
Yes, setbacks are a normal part of the recovery process. It's important to learn from them and keep moving forward.
What should I do if I feel overwhelmed?
If you're feeling overwhelmed, take a step back, practice mindfulness, and reach out to someone you trust for support.
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