What are some good reflection prompts I can use?
An example of an AI chatbot conversation about reflection prompts for self-discovery.
What are some good reflection prompts I can use?
Here are a few reflection prompts you might find helpful: 1. What am I grateful for today? 2. What challenges did I face this week and how did I overcome them? 3. What are my goals for the next month?
Can you give me more examples?
Sure! Here are some more: 1. What did I learn from my last mistake? 2. How do I define success for myself? 3. What brings me joy and how can I incorporate more of it into my life?
How often should I reflect on these prompts?
It's beneficial to reflect regularly, perhaps weekly or monthly, to track your growth and insights over time.
What if I struggle to answer these prompts?
That's completely normal! Try to start with just one prompt at a time, and give yourself permission to write freely without judgment.
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