What are some common techniques used in physical therapy?

What are some common techniques used in physical therapy?

Common techniques include manual therapy, exercise therapy, electrotherapy, and modalities like heat and cold therapy.

Can you explain manual therapy in more detail?

Manual therapy involves hands-on techniques to manipulate muscles and joints, improving mobility and reducing pain.

What is exercise therapy?

Exercise therapy uses specific physical activities to improve strength, flexibility, and overall function in patients.

Are there any risks associated with these techniques?

While generally safe, risks can include soreness or injury if not performed correctly. It's important to follow a therapist's guidance.