What are some common vision mistakes to avoid?
An example of an AI chatbot conversation about common vision mistakes to avoid.
What are some common vision mistakes to avoid?
Some common vision mistakes include not getting regular eye exams, neglecting UV protection, and overusing screens.
How often should I get my eyes checked?
It's recommended to have an eye exam every one to two years, depending on your age and vision health.
What can I do to protect my eyes from screens?
To protect your eyes, use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Are there specific foods that can improve vision?
Yes, foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, can help improve vision.
What are the signs that I need to see an eye doctor?
Signs include blurred vision, difficulty seeing at night, frequent headaches, and seeing halos around lights.
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