How can I talk to my friend about their mental health?
It's great that you want to support your friend. Start by choosing a comfortable setting and expressing your concern.
What if they don't want to talk about it?
If they seem hesitant, let them know you're there for them whenever they're ready to talk. Respect their space.
Are there specific questions I should ask?
You can ask open-ended questions like, 'How have you been feeling lately?' or 'Is there anything on your mind?'
How can I make sure they feel safe talking to me?
Reassure them that your conversation is confidential and that you care about their feelings without judgment.
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