How can I approach my birth parents about my adoption?
It's important to approach this conversation with care. Start by considering your feelings and what you hope to achieve.
What should I say to them when I reach out?
You might start with a simple introduction, expressing your desire to connect and share your story. Be honest and open.
What if they don't want to talk to me?
That can be tough. Remember, their feelings are valid too. Give them space and time, and don't take it personally.
How can I prepare myself emotionally for this?
Consider talking to a therapist or a support group. Journaling your feelings can also help you process your emotions.
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