How can I effectively communicate with my ex-spouse about our kids?
An example of an AI chatbot conversation about communicating with an ex-spouse regarding children.
How can I effectively communicate with my ex-spouse about our kids?
It's important to keep the focus on the children. Start by being respectful and clear about your intentions.
What if my ex is uncooperative or defensive?
Try to remain calm and patient. Use 'I' statements to express your feelings without blaming them.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel unheard when we discuss our kids.'
What if the conversation escalates into an argument?
If it escalates, it's best to take a break and revisit the conversation later when both of you are calmer.
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