How do I talk to my boss about my stress at work?
An example of an AI chatbot conversation about discussing work-related stress with a boss.
How do I talk to my boss about my stress at work?
It's important to approach the conversation with honesty and clarity. Start by scheduling a private meeting.
What should I say during the meeting?
You can express how the stress is affecting your work and suggest possible solutions or adjustments.
What if my boss doesn't take me seriously?
If that happens, try to provide specific examples of how your stress impacts your performance and well-being.
Should I prepare anything in advance?
Yes, consider writing down your thoughts and any specific instances that illustrate your stress to share during the meeting.
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