How do different recovery methods compare?
There are several recovery methods, including physical therapy, medication, and holistic approaches. Are you looking for a specific type of recovery?
Yes, I'm interested in recovery after surgery.
After surgery, physical therapy is often recommended to regain strength and mobility. Medications can help manage pain. Holistic methods like yoga may also aid recovery. Would you like more details on any of these?
What are the benefits of physical therapy?
Physical therapy can help reduce pain, improve mobility, and strengthen muscles. It also aids in preventing future injuries. Would you like to know about specific exercises?
Yes, what exercises are typically recommended?
Common exercises include range-of-motion activities, strengthening exercises, and balance training. A physical therapist can tailor a program to your needs.
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