What are the differences between baking and frying?

What are the differences between baking and frying?

Baking uses dry heat in an oven, while frying involves cooking food in hot oil. Baking is generally healthier.

Which method is better for vegetables?

Baking is often better for retaining nutrients, while frying can enhance flavor but may add extra calories.

Can you explain the health benefits of baking?

Baking typically requires less fat than frying, leading to lower calorie meals and preserving more nutrients.

What about grilling? How does it compare?

Grilling is similar to frying but uses direct heat from below, which can add a smoky flavor and reduce fat content.

Are there any dishes that are best suited for frying?

Yes, dishes like fried chicken or doughnuts benefit from frying, as it creates a crispy texture that baking can't achieve.