How can I cope with undue hardship in my life?

How can I cope with undue hardship in my life?

Coping with undue hardship can be challenging. It's important to acknowledge your feelings and seek support. Have you considered talking to someone about what you're going through?

I haven't really talked to anyone. I feel like no one would understand.

It's common to feel that way, but sharing your experiences can be very healing. You might be surprised at how many people can relate. Would you like some tips on finding the right person to talk to?

Yes, that would be helpful. I don't know where to start.

You could start by reaching out to friends or family members you trust. If that feels too daunting, consider speaking with a therapist or joining a support group. Would you like resources for finding a therapist?

That sounds good. I think I need professional help.

That's a great step forward! I can help you find resources or directories for therapists in your area. Would you like that?