How can we improve communication in our relationship?
Improving communication involves active listening, expressing feelings openly, and avoiding assumptions. What specific issues are you facing?
We often misunderstand each other and end up arguing.
It's important to clarify intentions. Try using 'I' statements to express how you feel without blaming each other.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel ignored when I'm not heard.' This focuses on your feelings.
That makes sense. What else can we do to communicate better?
Setting aside regular time to talk without distractions can help. Also, practicing empathy by trying to understand each other's perspectives is key.
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