How can I create a calm space at home?
To create a calm space, start by decluttering your area and adding soft lighting. What room are you focusing on?
I want to focus on my living room.
Great choice! Consider using calming colors like soft blues or greens, and add some plants for a touch of nature.
What about scents? Any recommendations?
Absolutely! Scents like lavender, chamomile, or sandalwood can promote relaxation. You could use essential oils or candles.
How can I incorporate sound into my calm space?
You can use soft music, nature sounds, or even a white noise machine to create a soothing auditory environment.
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