How can I create a meditation space for my kids?
Creating a meditation space for kids can be fun! Start by choosing a quiet corner in your home. What age are your kids?
They are 5 and 7 years old.
Great! For that age, consider using soft cushions or bean bags for seating. You can also add colorful rugs and calming decorations.
What kind of decorations would be suitable?
You can use nature-themed decorations like plants, calming artwork, or even fairy lights to create a soothing atmosphere.
Should I include any specific tools or items?
Yes! Items like a small gong, chimes, or even a meditation timer can help guide their practice. You might also include some calming essential oils.
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