How can I create a peer support group?

How can I create a peer support group?

Creating a peer support group involves several steps. First, identify the purpose and goals of the group. What specific issues do you want to address?

I want to support people dealing with anxiety.

That's a great focus! Next, consider how you want to structure the group. Will it be in-person, online, or a hybrid? Also, think about how often you want to meet.

I think online meetings would be best, maybe weekly.

Weekly online meetings sound effective! You can use platforms like Zoom or Google Meet. Don't forget to promote your group to reach those who might benefit from it.

What are some ways to promote the group?

You can promote your group through social media, community boards, local mental health organizations, and word of mouth. Creating a dedicated website or social media page can also help!