How can I create a perfect playlist for meditation?
To create a perfect meditation playlist, consider calming music, nature sounds, and tracks with a slow tempo.
What genres should I include in my playlist?
Include genres like ambient, classical, and acoustic. These are great for relaxation and focus.
How long should the playlist be?
Aim for 30 to 60 minutes, allowing for a full meditation session without interruptions.
Can you suggest some specific tracks?
Sure! Try "Weightless" by Marconi Union, "Clair de Lune" by Debussy, and nature sounds like rain or ocean waves.
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