How can I create emotion cards for my therapy sessions?
Creating emotion cards is a great way to help clients express their feelings. Start by listing different emotions.
What emotions should I include on the cards?
Include a mix of basic emotions like happiness, sadness, anger, and more complex ones like frustration or contentment.
How should I design the cards?
You can use bright colors and images that represent each emotion. Make sure the text is clear and easy to read.
Can I use these cards in group therapy?
Absolutely! They can facilitate discussions and help group members share their feelings more openly.
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