How can I create my own training group?

How can I create my own training group?

Creating a training group involves defining your goals, selecting members, and planning sessions. What type of training are you interested in?

I'm interested in fitness training, specifically for running.

Great! You can start by inviting friends or colleagues who share your interest. How many people do you want in your group?

I think 5-10 people would be ideal.

Perfect! Once you have your group, you can schedule regular meet-ups and set specific goals for each session. Do you need help with planning the first meeting?

Yes, what should I include in the first meeting?

In the first meeting, introduce everyone, discuss your goals, and plan your training schedule. You might also want to set some ground rules.