What are some creative exercises to relieve stress?
An example of an AI chatbot conversation about creative exercises for stress relief.
What are some creative exercises to relieve stress?
There are many creative exercises you can try! How about starting with journaling or doodling?
I love doodling! Any specific prompts you recommend?
Sure! You could doodle your favorite place or create a character that represents your stress.
That sounds fun! What else can I do?
You might also enjoy painting or crafting. Even simple coloring can be very therapeutic!
I’ve never tried painting. What should I start with?
Start with watercolors! They’re easy to use and you can create beautiful effects without much pressure.
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