How can I customize sensory breaks for my child?
An example of an AI chatbot conversation about customizing sensory breaks for children.
How can I customize sensory breaks for my child?
Customizing sensory breaks involves understanding your child's sensory needs. What specific challenges does your child face?
My child gets overwhelmed in noisy environments.
In that case, consider incorporating quiet time with calming activities like reading or using noise-canceling headphones.
What activities can help them relax during these breaks?
Activities like deep breathing exercises, fidget toys, or sensory bins with rice or sand can be very effective.
How long should these breaks last?
Typically, 5 to 15 minutes is a good duration, but it can vary based on your child's needs and preferences.
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