I've been thinking about cutting contact with a friend who is really toxic. How should I go about it?
It's important to prioritize your mental health. Start by reflecting on why you want to cut contact and what boundaries you need.
That makes sense. Should I tell them directly or just stop responding?
If you feel safe doing so, a direct conversation can provide closure. However, if you think it might escalate, ghosting might be safer.
What if they try to reach out after I've cut contact?
Be prepared for that possibility. You can choose to ignore their messages or respond firmly, reiterating your decision.
Thanks! This is really helpful. Any tips on coping with the aftermath?
Absolutely! Focus on self-care, surround yourself with supportive people, and consider talking to a therapist if needed.
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