How much water should my child drink daily?
An example of an AI chatbot conversation about daily water intake for children.
How much water should my child drink daily?
The general recommendation is about 5 to 7 cups of water per day for children, depending on their age and activity level.
What if my child is very active? Should they drink more?
Yes, active children may need more water to stay hydrated. It's important to encourage them to drink before, during, and after physical activities.
Are there any signs that my child is dehydrated?
Yes, signs of dehydration in children can include dry mouth, fatigue, dizziness, and dark yellow urine. If you notice these, encourage them to drink more water.
Can I count other drinks towards their daily intake?
Yes, other beverages like milk and diluted fruit juices can contribute to their daily fluid intake, but water is the best choice.
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